SPECIAL THINGS FOR SPECIAL TIMES
This is what I need you to know: YOU ARE SO BLOODY STRONG AND DAMN YOU ARE AMAZING. Growing a baby is an everyday miracle, let alone when there's a pandemic going on!
In response to, well, everything! I've compiled some free stuff for you here. If you can join me on a course, group or one to one, fab! If money does not permit this right now, get in touch anyway, I am making sure you ALL get some support, I will ALWAYS have your back.
Read my blog on C-19 here with all the links to the latest research being updated weekly if not more often.
Special Guided Hypnosis & Relaxation tracks
Preparing to Birth without a Partner:
https://www.youtube.com/watch?v=-HSIiu62-hM&feature=youtu.be
Hypnosis Rest for Frontline Heroes:
https://rutholayinka.com/hypnosis-for-wellbeing/covid-19-hypnotic-rest-for-frontline-workers/
Post-Natal Rest in Isolation:
https://drive.google.com/open?id=1aJoHve_9ITmbLMrf0Vh_3Wz9FV2YxUVZ
More to come...
