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Image by Sandra Seitamaa, la mama hypnobirthing mindfulness


Your reading list...

 There's a lot of books and information out there so I'm gonna make it simple for ya!

   My Top 5 Pregnancy, Birth & Beyond books

  • Ina May's Guide to Childbirth by Ina May Gaskin: my own source of inspiration when I was pregnant myself and amazing collection of birth stories that prepare you for all the different types of labours!

  • The Positive Birth Book by Milli Hill: THE book, really. Just the best. She covers it all, and funny with it. Easy for mamas and birth partners to read too. 

  • The Positive Breastfeeding Book by Pr.Amy Brown : THE book for breastfeeding. Same as above!

  • The Little Book of Self-Care for New Mums by Alexis Stickland & Beccy Hands: a gorgeous book that will take you through all the postnatal things and help you look after YOU..

  • Your baby, Your birth by Hollie de Cruz: my favourite hypnobirthing book. No frills, modern and grounded. The book I would have written, beat me to it Hollie. Respect.

Online Wisdom


Right there's a lot of books but damn! there's a lot online, and you know, pregnancy and Google, not always the best match.. So here's a filtered down list of very useful websites that you can rely on:

Image by Jonathan Borba la mama hypnobirthing mindfulness

Pregnancy, Birth & Early Parenting Practitioners

People I personally know and recommend, mostly in the places I live and visit but most now consult online too!

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