Mama & Babes Mindfulness
AKA 'How not to Lose your Sh*t'
- 1 hr 30 min1 hour 30 minutes
- 85 British pounds£85
- Online Session
Whether we are parenting 1, 2 or more little ones, we know how important it is for us to 'fill our own cups up'. Yet do we do it? Sometimes, we take a few hours here and there, now and then we'll do something just for us. Is that enough? No. Is there actually a way we can have both: a family and a healthy mind body and soul? Yes. This is about exactly that. A practical and straightforward introduction to how you can stay sane whilst parenting. How when you look within, you need to look outside less. How when your needs are met, you can meet your families needs a lot easier, less struggle and more energy. You don't have to be a certain type of parent, you can just be You and your family will thrive from it. Let yourself be awakened and guided mama, for you, for your babies, for us all. What you will get: *a full 2 live one to one classes with me, Romany (approx 3 hours) *a full recorded mindfulness for kids class to watch when you like *guided meditation tracks for you and your kids *lots of extra support materials to help you with your 'work' * learn some simple and practical techniques to stay as chilled as a cucumbumber (that’s how my daughter says it and it’s so much better) * reconnect to yourself and bond with your little creation * refuel, awaken and burn brighter than before * my support by email * my utter respect for doing this for yourself and those around you This is for you if: *you feel like there's "something more" to parenting *you don't want to wake up in 20 years exhausted and feeling like you've lost yourself *you want to feel your best so you can give the best you have to your children and family *you're tired of 'not getting it right' *you're just tired of being tired *you want to be a better role model *you don't want to reproduce some of your parents parenting *you want to build your confidence as a parent
TERMS & CONDITIONS Booking A booking does not constitute the creation of a contract and teacher reserves the right to decline to process a booking for any reason whatsoever. If the booking is not able to be fulfilled the teacher will promptly refund all monies. Participant Cancellation The fee will be repaid promptly and in full if your baby arrives before the course or in the very unlikely event of the course being cancelled. These are the only circumstances under which a refund will be made. Course Cancellation The teacher reserves the right to amend or cancel any course, course times, dates or published prices. Changes to course prices, times and dates will be advised before the course start date and any course already paid in full will not be subject to any price increase. Intellectual property Any recording or written material included as part of this course or arising from this course and all rights worldwide (including Intellectual Property Rights) relating thereto respectively are the sole property of Romany Baldwin, La Mama Hypnobirthing or others from whom such rights may be derived (whether or not protected by trademark and copyright laws) and may not be used other than for the personal use of the participant without obtaining prior written permission. The participant agrees not to record the course or any part thereof. Disclaimer Using hypnobirthing techniques is not a substitute for the advice of or the presence during birth or any part of pregnancy or labour of a qualified medical practitioner, midwife or obstetrician. It does not represent in fact or otherwise an alternative to appropriate medical care or for professional medical advice in any way shape or form. Any questions or doubts that you have about the use of Hypnobirthing by you or any third party in any part should be discussed by you with your medical caregiver and the safety of or the appropriateness of this programme to you or any third party whom you represent be confirmed with your medical caregiver prior to undertaking the programme.